1.Most of the time we are just thinking . the only time we are not thinking is when we areasleep. hence make your last thoughts before going to sleep good thoughts. The law of attraction doesn't compute don't or not or no or any other words of negation.if you are listening to someone else complain and focusing on that, sympathizing with them, agreeing with them, in that moment you are attracting more situations to yourself to complain about. If you want to change anything in your life change the frequency by changing your thoughts. what you think about the most or focus on the most will appear as your life. your thoughts become things. To know what you're thinking,ask yourself how are you feeling. when you feel bad you are on the frequency of drawing more bad things. when you feel good , you are powerfully attracting more good things to you. See the things that you want as already yours. Genie , your holy guardian angel, your higher self. And the genie always says one thing -" your wish is my command." The genie is the law of attraction and it is always present and always listening To everything you think, speak, and act. The genie assumes that everything you think about, you want. that everything you speak about you want. That everything you act upon is what you want. The Genie never questions your commands. you think it and the genie through people, circumstances and events fulfill your wish. what do you really want ?sit down and write it out on a piece of paper. Write it in the present tense. You might begin by writing ," I am so happy and greatful now that ......" And then explain how you want your life to be, in every area. Asking is the first step in the Creative process. so make it a habit to ask .